Interactive Tool

Build Your Longevity Blood Panel

Construct a personalized blood testing plan with longevity-optimized ranges — not just "normal" lab ranges. Get exact test names, estimated costs, and a printable summary to bring to your doctor.

45+
Biomarkers
Optimal
vs. Standard Ranges
Free
No Sign-Up
1
Build Panel
2
Get Tested
3
Interpret Results
4
Build Protocol
5
Track Progress
Step 1 of 5
How old are you?
Testing priorities shift significantly by decade — what matters at 30 is different from what matters at 55.
years old
Step 2 of 5
Biological sex
Determines hormone panels, bone density timing, and sex-specific biomarker ranges.
Male
Female
Step 3 of 5
Any specific health concerns?
Select all that apply. These tailor which tests get prioritized and which additional markers are recommended.
Heart / cardiovascular
Family history or personal risk
Metabolic / blood sugar
Diabetes risk, weight, insulin
Hormonal
Energy, libido, perimenopause
Brain / cognitive
Memory, dementia family hx
Thyroid / energy
Fatigue, metabolism, weight
Cancer screening
Family history, early detection
Bone / joint health
Osteoporosis risk, inflammation
No specific concerns
General longevity optimization
Step 4 of 5
What have you already had tested?
So we don't recommend tests you've already done (unless they need repeating).
Standard bloodwork
CBC, CMP, basic lipid panel
Advanced lipids
ApoB, Lp(a), LDL-P
Hormone panel
Testosterone, estradiol, thyroid
CAC score
Coronary calcium CT scan
DEXA scan
Body composition & bone density
Genetic testing
23andMe, AncestryDNA, etc.
Nothing beyond basics
or I'm starting from scratch
Step 5 of 5
Annual testing budget?
We'll prioritize high-value tests first and mark which are covered by insurance vs. out-of-pocket.
Insurance only
$0 out-of-pocket
Under $250/year
Essential add-ons
$250 – $1,000/year
Comprehensive panel
$1,000 – $3,000/year
Advanced + imaging
$3,000+/year
Everything available
Medical Disclaimer: This tool provides educational guidance about longevity-focused blood testing and is not a substitute for professional medical advice. Optimal ranges shown reflect current longevity science literature and may differ from standard clinical reference ranges. Always discuss testing decisions with your healthcare provider. Full disclaimer →