Powered by Claude and grounded in peer-reviewed research. Get instant, evidence-based guidance on aging, biomarkers, supplements, exercise, nutrition, and longevity protocols.
Evidence-graded answers
Points you to the right tools
Free & private
Educational content only. The AI Longevity Coach provides general longevity science information, not medical advice. Always consult your healthcare provider before making health decisions. Full disclaimer →
Powered by Claude · Evidence-based, not medical advice
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Honest about evidence
The coach is Claude, an AI model made by Anthropic, instructed to explain what studies show, say how strong the evidence is and never invent studies. It can still make mistakes, so check anything important with a clinician.
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Private & Secure
We don't store your conversations or ask for your name. To write each reply, your messages are sent to Anthropic through its API. Please don't share details that identify you.
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Honest About Limits
The coach clearly labels evidence quality and tells you when the science is uncertain or conflicting.
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Not a Doctor
This tool provides educational guidance only. Always consult your physician before changing your protocol.