Category

Hormones and Peptides

4 evidence-based articles

Hormonal decline is one of the most noticeable dimensions of aging. Testosterone, growth hormone, thyroid hormones, and DHEA all decrease with age — and the question of whether to replace, optimize, or accept these declines is one of the most actively debated topics in longevity medicine. GLP-1 receptor agonists like semaglutide and tirzepatide have introduced an entirely new pharmacological dimension to metabolic health optimization.

This category covers the hormonal landscape of aging with the nuance it demands. We examine the evidence for and against testosterone replacement, growth hormone secretagogues, thyroid optimization, and peptide therapies — separating the interventions with strong clinical evidence from those with more hype than data. Each article covers mechanism of action, clinical trial data, dosing protocols used in research, side effect profiles, and the practical question of whether the intervention is worth considering at your specific age and health status.

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HRT for Women: The Evidence-Based Case for Hormone Therapy After Menopause
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Hormones and Longevity: The Complete Guide to Your Body's Aging Signals
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Peptides for Longevity: BPC-157, TB-500, Sermorelin, and the Evidence Gap That M
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The FDA Peptide Reclassification, Explained: What the 2026 Decision Means
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Epitalon: The Telomere Peptide — What the Evidence Actually Shows
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MOTS-C: The Mitochondrial Peptide and the “Exercise Mimetic” Question
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DSIP (Delta Sleep-Inducing Peptide): Does It Actually Work?
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Thyroid Function and Longevity: The Metabolic Regulator Most Adults Never Optimi
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Longevity Protocol for Men with Low Testosterone: Evidence-Based Strategies Beyond TRT
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Longevity Protocol for Post-Menopausal Women: Hormones, Bones, Heart, and Brain
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Longevity Protocol with PCOS: The Evidence-Based Guide to Managing Polycystic Ovary Syn...
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Longevity Protocol with Thyroid Disorders: Hashimoto's, Graves', and Hypothyroidism
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Testosterone, Aging, and TRT: What the 2023 TRAVERSE Trial Finally Settled — and ...
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Biomarkers and Testing (16) Brain and Cognition (8) Cellular and Mitochondrial Health (8) Epigenetics and Aging (10) Exercise and Performance (10) Longevity Supplements (13) Nutrition and Fasting (17) Research and Clinics (24) Sleep and Circadian Biology (7)
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