A free, multi-dimensional assessment that evaluates 10 evidence-based pillars of longevity and generates a personalized 0–100 score with actionable recommendations.
The Longevity Score evaluates 10 evidence-based dimensions drawn from longitudinal cohort studies, meta-analyses, and clinical guidelines. Each dimension is scored 0–10 based on self-reported behaviors and health markers. The composite 0–100 score reflects the breadth and consistency of your longevity-promoting practices. This is a screening and awareness tool — not a clinical biomarker. For lab-based assessment, use our Biological Age Calculator or Lab Results Interpreter.