Powered by Claude and grounded in peer-reviewed research. Get instant, evidence-based guidance on aging, biomarkers, supplements, exercise, nutrition, and longevity protocols.
Evidence-graded answers
168 articles of context
Free & private
Educational content only. The AI Longevity Coach provides general longevity science information, not medical advice. Always consult your healthcare provider before making health decisions. Full disclaimer →
Powered by Claude · Evidence-based, not medical advice
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Research-Grounded
Answers draw on peer-reviewed research and 168 evidence-based articles in the IQ Healthspan library.
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Private & Secure
Conversations aren't stored or used for training. Your health questions stay between you and the AI.
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Honest About Limits
The coach clearly labels evidence quality and tells you when the science is uncertain or conflicting.
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Not a Doctor
This tool provides educational guidance only. Always consult your physician before changing your protocol.