Hormones and Peptides
Hormone decisions are among the most debated in longevity medicine, and large trials have settled some questions. In TRAVERSE, 5,246 men aged 45 to 80 with symptoms of low testosterone and existing or high cardiovascular risk were randomized to testosterone gel or placebo. Testosterone did not increase major cardiac events (7.0% versus 7.3%), but atrial fibrillation, acute kidney injury and pulmonary embolism were more common in the testosterone group.1
For menopausal hormone therapy, the North American Menopause Society’s 2022 position statement finds the benefit-risk ratio favourable for women under 60 or within 10 years of menopause onset who have bothersome hot flashes or need to prevent bone loss, and less favourable when therapy starts later, because of higher absolute risks of heart disease, stroke, blood clots and dementia.2 Newer drugs are changing the picture too: in SELECT, 17,604 adults with heart disease and overweight or obesity but no diabetes had 20% fewer cardiovascular deaths, heart attacks and strokes on weekly semaglutide than on placebo, although twice as many stopped treatment because of side effects (16.6% versus 8.2%).3
The articles below also review peptides such as BPC-157 and epitalon, where the human evidence is thin.
Reading path
Read in this order: the essentials first, then the detail, then the reviews that test popular claims.
Start here
- Hormones and Longevity: The Complete Guide to Your Body's Aging SignalsHow estrogen, testosterone, thyroid, growth hormone and cortisol change with age, and what the evidence says about replacement and testing.
- Testosterone, Aging, and TRT: What the 2023 TRAVERSE Trial Finally Settled — and What It Didn'tWhat the TRAVERSE trial found about testosterone therapy and heart risk in men with low testosterone, its limits, and who is a candidate.
Go deeper
- HRT for Women: What the Evidence Shows About Hormone Therapy After MenopauseWhat current evidence says about menopausal hormone therapy: timing, benefits for symptoms and bone, the risks, and who is a good candidate.
- GLP-1 Agonists and Longevity: Semaglutide, Tirzepatide, Retatrutide, and the New Era of Metabolic Longevity DrugsEvidence-based guide to GLP-1, GIP, and glucagon receptor agonists for longevity. Semaglutide (Ozempic/Wegovy), tirzepatide (Mounjaro/Zepbound), and retatrutide — mechanisms, human trial evidence, cardiovascular outcomes, and longevity implications.
- Thyroid Function and Longevity: What TSH and T4 Tell You, and When Treatment HelpsHow thyroid hormones regulate metabolism, what TSH, free T4 and free T3 tell you, and the debate over optimal ranges in older adults.
Evidence checks
- Peptides for Longevity: BPC-157, TB-500, Sermorelin, and the Evidence Gap That MattersWhat BPC-157, TB-500 and sermorelin are, how thin the human evidence is, and what the 2026 FDA compounding decisions do and don't change.
- Epitalon: The Telomere PeptideEpitalon (Epithalon) is marketed as a telomerase-activating longevity peptide. We examine the telomere claim, the limited human evidence, and where it sits in the 2026 FDA review.
Sources
- 1Lincoff AM, et al. "Cardiovascular Safety of Testosterone-Replacement Therapy." N Engl J Med. 2023;389(2):107-117. PubMed · DOI
- 2“The 2022 Hormone Therapy Position Statement of The North American Menopause Society” Advisory Panel. "The 2022 hormone therapy position statement of The North American Menopause Society." Menopause. 2022;29(7):767-794. PubMed · DOI
- 3Lincoff AM, et al. "Semaglutide and Cardiovascular Outcomes in Obesity without Diabetes." N Engl J Med. 2023;389(24):2221-2232. PubMed · DOI